Co-founded by Jerry Wang, the LUMI (Light Up My Innerverse) Youth Resilience Workbook (6-Month Edition) is a practical and evidence-based resource designed to accompany adolescents through a six-month journey of personal growth and emotional well-being. Grounded in contemporary psychology and behavioral science, it promotes reflective learning and resilience-building through structured exercises, interactive activities, and attainable \u201csmall-win\u201d challenges. Currently in Mandarin, LUMI aims to scale globally with the additional of other languages in subsequent phases. <\/p>\n
Rather than prescribing rapid transformation, LUMI encourages steady, mindful progress\u2014helping young people to understand their emotions, manage stress, and strengthen self-efficacy. By fostering the capacity to navigate setbacks with confidence and optimism, the workbook equips adolescents with essential coping and problem-solving skills. <\/p>\n
Suitable for independent engagement or implementation within educational and family settings, LUMI aligns with global commitments to inclusive, holistic, and learner-centered approaches to youth mental health and empowerment.<\/p>","protected":false},"featured_media":0,"template":"","event-label":[1502],"event-city":[],"event-country":[],"edition":[3837],"track":[],"event-sdg":[1358,1205,1346],"event-format":[1568],"target-participant":[1320],"topic":[36,50],"class_list":["post-413269","event","type-event","status-publish","hentry","event-label-festival-global-action-day","edition-3837","event-sdg-goal-3-good-health-and-well-being","event-sdg-goal-4-quality-education","event-sdg-goal-16-peace-justice-and-strong-institutions","event-format-artistic-event","target-participant-youth-students","topic-arts-culture","topic-social-innovation"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.learning-planet.org\/fr\/wp-json\/wp\/v2\/event\/413269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.learning-planet.org\/fr\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/www.learning-planet.org\/fr\/wp-json\/wp\/v2\/types\/event"}],"wp:attachment":[{"href":"https:\/\/www.learning-planet.org\/fr\/wp-json\/wp\/v2\/media?parent=413269"}],"wp:term":[{"taxonomy":"event-label","embeddable":true,"href":"https:\/\/www.learning-planet.org\/fr\/wp-json\/wp\/v2\/event-label?post=413269"},{"taxonomy":"event-city","embeddable":true,"href":"https:\/\/www.learning-planet.org\/fr\/wp-json\/wp\/v2\/event-city?post=413269"},{"taxonomy":"event-country","embeddable":true,"href":"https:\/\/www.learning-planet.org\/fr\/wp-json\/wp\/v2\/event-country?post=413269"},{"taxonomy":"edition","embeddable":true,"href":"https:\/\/www.learning-planet.org\/fr\/wp-json\/wp\/v2\/edition?post=413269"},{"taxonomy":"track","embeddable":true,"href":"https:\/\/www.learning-planet.org\/fr\/wp-json\/wp\/v2\/track?post=413269"},{"taxonomy":"event-sdg","embeddable":true,"href":"https:\/\/www.learning-planet.org\/fr\/wp-json\/wp\/v2\/event-sdg?post=413269"},{"taxonomy":"event-format","embeddable":true,"href":"https:\/\/www.learning-planet.org\/fr\/wp-json\/wp\/v2\/event-format?post=413269"},{"taxonomy":"target-participant","embeddable":true,"href":"https:\/\/www.learning-planet.org\/fr\/wp-json\/wp\/v2\/target-participant?post=413269"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/www.learning-planet.org\/fr\/wp-json\/wp\/v2\/topic?post=413269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}