Igor Berkhin
Meditation Teacher @ Dzogchen community
Igor Berkhin, a seasoned meditation teacher, offers Buddhist meditation and Mind Science instruction, bridging both spiritual and secular contexts. With over three decades of personal meditation practice, Igor shares specialized programs tailored for yoga practitioners, psychologists, and various audiences. He has taught mindfulness in universities, yoga centers, and even the IT industry. Igor's expertise extends to cognitive and metacognitive techniques drawn from Buddhism, aiding individuals in countering cognitive distortions and addressing everyday challenges. Fluent in Russian and English, with proficiency in French, Spanish, and Italian, Igor has conducted courses and retreats in over 20 countries, spreading the benefits of mindfulness.
